Foods which are at high vibration, boost our energy levels when consumed. Have you noticed when we eat some foods, we feel sleepy and lethargic? Those are the foods we have to avoid or consume in a lesser quantity. Here is the list of high vibration foods we must include in our daily diet.

We can’t thank enough that technology has got the entire world at our fingertips, but the same has shifted how human’s operate and is posing a potential threat for our young generation's health. Continuous consumption of digital content has derailed creativity and need for social interaction. Here is a list of negative effects of excessive screen time on our kids.